I needed to get healthy and was getting married in 1 month. InShapeMD was able to carefully guided me and by the time we hit our big day (23 days later), I was down 25lbs!! And I had 5 more weeks to go at least for my first program. My wife joined me for the program and she also got to her ideal weight….
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I began phase 1 on August 8. NOW 55 LBS lighter I can truly say I believe in miracles. If I can do this truly anyone can. Lee and Chuck are very special and gifted people and I feel truly blessed to have them as coaches, motivators, and most of all friends. I am getting ready to redo phase one and lose an additional 12 pounds and have no doubt that in about 3 weeks I will weigh 180 which up until now I thought was completely impossible for me. Thanks again to Lee and Chuck and since I now know your capabilities as miracle workers their is a little matter of bringing that Stanley Cu
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“I lost 34.3 lbs in 6 weeks and went from a tight fitting 38″ pants to size 34″. Thank you InShapeMD Severna Park” Vernon.
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Should you consider joining in with community workouts? There is a growing percentage of people gravitating towards working out in a community setting. These communities are both formally advertised and spread by word of mouth. But how do you know that they are right for you? Well, firstRead more →
Jeremy Conn’s Weight Loss and Playing Sports for Life – If you like sports radio, you may have heard me share on 105.7 the Fan, that I LOVE SPORTS — I really couldn’t believe that I lost 35 pounds in just under 6 weeks on my diet plan. I really have to give a big thanks to IInShapeMD in Severna Park. I was stuck at a crossroad in my life because of a bad back. I have 3 herniated discs and 2 of them are severely herniated and all of
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When I first went to InShapeMD-Severna Park I was 354 lbs. I had been diagnosed with hypertension and diabetes and was taking a number of medications to help manage those conditions. As of this morning, I weighed in at 274.5 lbs. I am still off my diabetes medication, with a low A1C level, and am taking 75% less hypertension medication (I was taking four different meds. Now I’m taking only one and the dosage has been cut to the lowest strength), then when I began the protocol.
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I came to In-Shape MD a little over a year ago. At the time I weighed over 400 lbs and needed to loose a lot of weight! I have since removed 135lbs of weight and am virtually off most of my medicines.
Read more →HappyLee Fitness InShape MD is known for helping people meet their weight loss goals but we also offer other services. One such service is an anti-aging therapy for men facing decreasing testosterone. As we age our hormone production takes a downturn, usually before we are ready for
Read more →HappyLee Fitness InShape MD is known for helping people with their weight loss but we also offer anti-aging therapies. It is well known that as women age their hormones will shift gears into perimenopause and then menopause. This can be a long process and most women try
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What I have learned so far about our fitness studio, HappyLee Fitness, verses the big box gyms that I am accustomed to. 'Where every body knows your name' 1.  Our customers like being part of a community where everyone knows each other. 2. Our customers love theRead more →
