Using a Work Out Bench to Boost Your Exercise! Using a bench can change up your workout By Jim Cleveland There are many brands and types of exercise benches on the market today. Some are commercial and housed in gyms, which means that they are very durableRead more →
What I have learned so far about our fitness studio, HappyLee Fitness, verses the big box gyms that I am accustomed to. 'Where every body knows your name' 1.  Our customers like being part of a community where everyone knows each other. 2. Our customers love theRead more →