Spring into a new pant size and achieve a healthier new you!
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I needed to get healthy and was getting married in 1 month. InShapeMD was able to carefully guided me and by the time we hit our big day (23 days later), I was down 25lbs!! And I had 5 more weeks to go at least for my first program. My wife joined me for the program and she also got to her ideal weight….
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I began phase 1 on August 8. NOW 55 LBS lighter I can truly say I believe in miracles. If I can do this truly anyone can. Lee and Chuck are very special and gifted people and I feel truly blessed to have them as coaches, motivators, and most of all friends. I am getting ready to redo phase one and lose an additional 12 pounds and have no doubt that in about 3 weeks I will weigh 180 which up until now I thought was completely impossible for me. Thanks again to Lee and Chuck and since I now know your capabilities as miracle workers their is a little matter of bringing that Stanley Cu
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“I lost 34.3 lbs in 6 weeks and went from a tight fitting 38″ pants to size 34″. Thank you InShapeMD Severna Park” Vernon.
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Jeremy Conn’s Weight Loss and Playing Sports for Life – If you like sports radio, you may have heard me share on 105.7 the Fan, that I LOVE SPORTS — I really couldn’t believe that I lost 35 pounds in just under 6 weeks on my diet plan. I really have to give a big thanks to IInShapeMD in Severna Park. I was stuck at a crossroad in my life because of a bad back. I have 3 herniated discs and 2 of them are severely herniated and all of
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When I first went to InShapeMD-Severna Park I was 354 lbs. I had been diagnosed with hypertension and diabetes and was taking a number of medications to help manage those conditions. As of this morning, I weighed in at 274.5 lbs. I am still off my diabetes medication, with a low A1C level, and am taking 75% less hypertension medication (I was taking four different meds. Now I’m taking only one and the dosage has been cut to the lowest strength), then when I began the protocol.
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I weighed 167.8 when I started the program on January 31st, and by the end of Phase 1 (30 days) I was down 20 pounds. With this program and the help of my trainer I am in the best shape of my life. I am more conscientious of the food I put in my body and I feel better than I have ever felt. I have more energy now, and besides physically feeling better I am in a better place mentally as well..happier.
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I came to In-Shape MD a little over a year ago. At the time I weighed over 400 lbs and needed to loose a lot of weight! I have since removed 135lbs of weight and am virtually off most of my medicines.
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When I began my first round on the program I weighed 200 lbs. and after 28 days I weigh 180 lbs. I am very much a pear shape and went from a size large shirt down to a size medium and a size 18 pants down to a size 14. I was shocked that during the 2 weeks off Phase 1 of the program my body had gotten used to the portions and types of food I was eating and I found it very difficult to eat 1,000 a day. Most days I was close to eating 800-900 calories. At the end of the 2 week break my weight had stayed exactly the same!! I am just past the middle of my 2nd round and down another 10lbs of FAT.
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What an amazing program! I was skeptical when I first discovered InShapeMD, but I gave them a call and after talking and meeting with Lee at the Severna Park location, I was truly on board. I have to say this is the easiest diet or shall I say the most awesome lifestyle change I have ever done for myself.
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