STOP THE LAZY We all know a lot of lazy people”¦People who would rather spend the day planted on their couch than anywhere else”¦who choose take-out over home cooked, every night of the week”¦ who would rather have a root canal than go to the gym. Sure, we know that
Read more →One Thought on Weight Loss HappyLee Fitness LLC & InShapeMD Severna Park We listen to clients and we try to understand their emotional connection to weight loss. It”™s important to understand what”™s going on. Â For example is your current weight a new high weight or a weight
Read more →Yoga and running”“10 ways they complement each other Exercise 2014 Oct. 19 Check out professional personal fitness trainer, Jim Cleveland, and his post on yoga and running. Â Great combination. Even if you can only walk/ run or just walk. https://watchfit.com/exercise/yoga-and-running/ One might think that yoga and running
Read more →HappyLee fitness has the privilege of being connected to InShapeMD. A medically based anti-aging clinic with a focus on weight loss.
Read more →HappyLee Fitness Studio Severna Park Opening Soon Intro Video-August 12 HappyLee Fitness Studio Severna Park  will soon open the doors of their first studio of several in Anne Arundel County.  https://www.happyleefitness.com/ Check out the video and to stay up to date go to www.happyleefitness.com and fill out
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