What an amazing program! I was skeptical when I first discovered InShapeMD, but I gave them a call and after talking and meeting with Lee at the Severna Park location, I was truly on board. I have to say this is the easiest diet or shall I say the most awesome lifestyle change I have ever done for myself.
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Learn about great compound exercises in the gym with Personal Trainer Jim Cleveland Proper form is super important! If you are looking to maximize your time and target more muscles, then compound exercises in the gym are the way to go about it. They will put more demand onRead more →
I started the Countdown Program about 2 1/2 months ago and have lost 35lbs. I have learned that I can control what I put in my mouth and that it can be very empowering to control your eating habits. Losing weight with HCG has been great because of how the weight comes off; you can see the difference in a completely good way. And, through the weight loss, less than a pound was muscle, which is what makes the results look so different.
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I have lost 27 pounds so far on my journey to my new healthy lifestyle. Not only has this changed my life but it has changed my entire family’s life! My husband and oldest daughter are getting healthier. My 12 year daughter, who has ADHD, was addicted to sugar, and became over weight, started learning how to be healthy through my efforts with this company. And WOW! She has now lost 20 pounds and has met her goal and is healthy and feeling great!
Read more →HappyLee Fitness and InShapeMD wants to support you while you strive for and reach, your fitness goals. We are a medical weight loss center in beautiful Severna Park. Â Our HCG Medical Weight Loss Program uses naturally occurring human hormones to help you lose weight, have less hunger
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STOP THE LAZY We all know a lot of lazy people”¦People who would rather spend the day planted on their couch than anywhere else”¦who choose take-out over home cooked, every night of the week”¦ who would rather have a root canal than go to the gym. Sure, we know that
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Don”™t listen to the expert Fitness should not be complicated. As a career fitness professional I subscribe to certain groups such as ACSM, IHRSA, & ACE, just to name a few. Â Â I have joined in on chat rooms to engage with peers, and have spoken at many
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One Thought on Weight Loss HappyLee Fitness LLC & InShapeMD Severna Park We listen to clients and we try to understand their emotional connection to weight loss. It”™s important to understand what”™s going on. Â For example is your current weight a new high weight or a weight
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WatchFit – Best diet food to stack up on this fall Best food to stack up on this fall Blogger and professional personal fitness trainer from HappyLee Fitness, Jim Cleveland, shares a super healthy recipe along with important information about these super foods. https://watchfit.com/diet/foods/best-diet-food/ So, what foods
Read more →Deciding on a Health Club I have listed five things to consider when shopping for a health club, fitness center and/or a gym. There are many factors but these five will give you a good start for your selection process: Price:Â Money is important. If you have
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