Archive for the Exercise Category

Best food to stock up on this fall

On November 24, 2014   /   Exercise, Trainers Tips  

WatchFit – Best diet food to stack up on this fall Best food to stack up on this fall Blogger and professional personal fitness trainer from HappyLee Fitness, Jim Cleveland, shares a super healthy recipe along with important information about these super foods. https://watchfit.com/diet/foods/best-diet-food/ So, what foods

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Deciding on a Health Club

On November 23, 2014   /   Exercise  

Deciding on a Health Club I have listed five things to consider when shopping for a health club, fitness center and/or a gym. There are many factors but these five will give you a good start for your selection process: Price:  Money is important. If you have

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