Monthly archive for November 2014

Best food to stock up on this fall

WatchFit – Best diet food to stack up on this fall Best food to stack up on this fall Blogger and professional personal fitness trainer from HappyLee Fitness, Jim Cleveland, shares a super healthy recipe along with important information about these super foods. http://watchfit.com/diet/foods/best-diet-food/ So, what foods

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Deciding on a Health Club

Deciding on a Health Club I have listed five things to consider when shopping for a health club, fitness center and/or a gym. There are many factors but these five will give you a good start for your selection process: Price:  Money is important. If you have

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Upper Body Workout with Dumbbells

Get your Upper Body Workout with Dumbbells On! Blogger and professional personal fitness trainer, Jim Cleveland, shares this dynamic workout to help get your upper body in shape.  Mixing up your workouts every 30-60 days is important to continue to see results.  Fitness is away of life and

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Small Group Personal Training

HappyLee Fitness offers small group classes in TRX , strength, cardio or flexibility exercise. All classes are run by certified personal trainers.

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Weight Loss & Anti-Aging Nutritional Guidance

HappyLee fitness has the privilege of being connected to InShapeMD. A medically based anti-aging clinic with a focus on weight loss.

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Find Us

576 Benfield Road
Severna Park, MD 21146
410-975-5666

InShapeMD Hours

Monday: 9:30am – 5:30pm
Tuesday: 10:00am – 7:30pm
Wednesday: 9:30am – 5:30pm
Thursday: 9:30am – 6:30pm
Friday: 9:30am – 5:30pm
Saturday: 10:30am – 1:30pm
Sunday: Closed

HappyLee Fitness Hours

Monday: 5:00am – 10:00pm
Tuesday: 5:00am – 10:00pm
Wednesday: 5:00am – 10:00pm
Thursday: 5:00am – 10:00pm
Friday: 5:00am – 10:00pm
Saturday : 5:00am – 8:00pm
Sunday: 5:00am – 8:00pm