Hoist Machines
Hoist is a Multi-Gym piece training equipment comprised of various multi-zone workout stations in a framework, which allows multiple users to workout at the same time. Our system has a chin-up station with multiple grips including a rock hand position. It also offers a rebounder to work medicine balls. The multi grips allow its high-low pulleys to challenge every part of the body. It also features a heavy bag.
Happy Lee Fitness participants can use the Hoist Multipurpose Machines as a complete circuit, simultaneously working the entire body. It serves to engage the user’s cardiovascular system by doing high-intensity cardio on the heavy bag and rebounder while increasing muscular endurance performing strength training. Another benefit is that multiple individuals can workout at the same time.
Our Hoist system is arranged in our fitness center where a person can start on one machine and move to the next and so on, through a circuit completing a challenging workout. These machines are extremely versatile. A user will experience a different workout out every time! They can be used individually, or a trainer can guide a client through a workout.
The benefit to using a multipurpose machine such as the Hoist system offers is that it encourages proper form, resulting in a decreased incidence of injury. This feature can allow for modifications if necessary, while at the same time empowering users to achieve, and surpass fitness goals.
If you are interested in a full body workout to increase your fitness using a safe and challenging method, Happy Lee Fitness invites you to try our Hoist Multipurpose Machines. If you have any questions, or would like to schedule an appointment with a trainer contact us today.
